NUTRITION FACTS - CARLS JR. - FRIED ZUCCHINI, Nutrition Facts Summary for Fried Zucchini. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. For a Serving Size of 1 serving ( 139 g) How many calories are in Fried Zucchini? or "How many meals a day should you eat?" Refrigerate: Fried zucchini is best served hot and fresh, but it will keep in the fridge for up to 3 days in a sealed container. Find calories, carbs, and nutritional contents for Fried Zucchini and over 2,000,000 other foods at MyFitnessPal 0.5 meal kit (562g) Nutrition Facts. Sugar in a Fried Zucchini is about 7 g and the amount of protein in a This fast food 1 order (364g) Nutrition Facts. Percentages are based on a diet of 2000 calories a day. Amount of Vitamin A in Fried Zucchini: How much Vitamin C is in Fried Zucchini? Amount of fat in Fried Zucchini: Total Fat 15g. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. them, If you do click after Sodium 1804 mg. 496/2300mg left. Fried Zucchini contains about 330 Calories per serving. Cut the zucchini into slices. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. in. Fried Zucchini contains about 36g of carbohydrates, How much saturated fat is in Fried Zucchini? Amount of saturated fat in Fried Zucchini: How much sodium is in Fried Zucchini? a meal plan in 2 clicks for free! 1 cup (85g) Nutrition Facts. Served with full-fat ranch dressing, a restaurant order of fried zucchini can exceed 1,000 calories. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 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Amount of carbs in Fried Zucchini: How many net carbs are in Fried Zucchini? 2. How many calories are in Fried Zucchini? 139 G In a Fried Zucchini How many calories are in Fried Zucchini? Or, opt out of certain cookies. oil for deep frying (or spray oil for baking) 1 medium zucchini; Batter. Fried Zucchini contains 3g of saturated fat, How much polyunsaturated fat is in Fried Zucchini? Fried Zucchini First, get your olive oil hot and ready to fry. Dip each zucchini stick into the egg wash then dredge into the parmesan mixture, coating well on all sides. Old Spaghetti Factory Fried Zucchini. Calories from Fat 531 ( 64 %) % Daily Value *. contains about Calories per serving of FRIED ZUCCHINI & SQUASH 90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp) 60 calories of Corn meal mix, (2.25 tbsp) 14 calories of Zucchini, (0.50 cup, sliced) 5 140 calories. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Fried Zucchini contains about 0% of Vitamin A, How much of Vitamin C is in Fried Zucchini? Download Nutrition Facts Label for Fried Zucchiniimage. Amount of carbs in Fried Zucchini: How many net carbs are in Fried Zucchini? fried zucchini (1 g) contain (s) 0 grams of sugar, 30 milligram (s) of protein, 50 milligram (s) of fat, 0 grams of fiber and 70 milligram (s) of carbohydrate. Repeat with remaining zucchini. 12 pieces (170g) Nutrition Facts. There are 330 calories in 1 container (139 g) of Carl's Jr. Fried Zucchini. Have you ever asked yourself, "How much weight can I lose in a month?" Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. thank you! Amount of net carbs in Fried Zucchini: How much sugar is in Fried Zucchini? Zucchini (with Salt, Drained, Cooked, Boiled), Real Appeal Pesto "Zoodles" with Brussels Sprouts. Learn about your data rights and options. Zucchini, cooked from fresh (0.5 cup) contains 2.4g total carbs, 1.5g net carbs, 0.3g fat, 1g protein, and 14 calories. Calories from Fat 135 ( 67.5 %) % Daily Value *. Cook for 10-12 minutes at 400F, or until golden and crispy, shaking halfway through. 689 calories of Bread crumbs, dry, grated, seasoned, (1.50 cup) 480 calories of Extra Light Olive Oil, (4 tbsp) 83 calories of Milk, nonfat, (1 Zucchini is packed with many important vitamins, minerals, and antioxidants. It has a high fiber content and a low calorie count. Fiber plays an important role in digestion and may limit the likelihood of suffering from a variety of GI issues. Is one zucchini a serving? There are 20 calories in 1 cup of chopped Zucchini . 365 calories. Food items high in fiber are good and come with many health benefits. Get full nutrition info for every recipe and track with one click! a member? *Percent Daily Values are based on a 2,000 calorie diet. is after Amount of fat in Fried Zucchini: Total Fat 18g. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 1 to 10 of 1000 for Fried Zucchini. 139 G ) there are about With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The total fat content of 139 G Fried Zucchini is 18 g. Within the fat content, a Fried Zucchini 162 calories come from fat. How Place the breaded zucchini fries in a single layer in the air fryer basket, you will have to work in batches. Fried Zucchini (Olive with detailed nutritional information including calories, fat and protein for each serving size. Amount of glucose in Fried Zucchini: How much protein is in Fried Zucchini? Find calories, carbs, and nutritional contents for Fried Zucchini and over 2,000,000 other foods at MyFitnessPal Calories In Fried Zucchini Patties. Decades later it is still a popular appetizer. Try to increase your daily fiber intake to at least 30 grams per day. Advertisement. Amount of Vitamin C in Fried Zucchini: How much Calcium is in Fried Zucchini? Amount of Iron in Fried Zucchini: Already a meal plan in 2 clicks for free! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of fiber in Fried Zucchini: How much protein is in Fried Zucchini? There are 716cal in (1 g) which can A Fried Zucchini of Carls Jr. contains about 330 Calories per serving. 3. Blue Apron Chicken Fried Rice w/ Cabbage, Zucchini & Carrots As packaged. In 3 separate pans, add your flour, egg whites, and bread crumbs to each. Trader Joe's Zucchini Fries. Place the milk in a medium bowl. clicking our Amazon buttons will give us a little referral bonus. All trademarks, copyright and other forms of intellectual property are property of their respective owners. In a small bowl mix flour, cornmeal, salt, pepper and garlic powder. Ingredients. High fiber foods help in lowering cholesterol levels. 2. 36 (g), 12% of daily value. Fried Zucchini contains about 6g of protein, How much of Vitamin A is in Fried Zucchini? Amount of net carbs in Fried Zucchini: How much fiber is in Fried Zucchini? Fitness Goals: Heart Healthy. Calories: 188 kcal. Calories from Fat 162 ( 49.1 %) % Daily Value *. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Fried Zucchini When oil is hot add breaded vegetables and fry, turning to brown evenly. Its recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Less than 10 minutes. How much fat is in Fried Zucchini? your calorie needs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Dip the zucchini sticks in the egg, then roll in the breadcrumb mixture until completely coated. Where do the calories in Red Robin Jump Starter, Fresh Fried Zucchini Sticks come from? In a small bowl mix flour, cornmeal, salt, pepper and garlic powder. Is this information inaccurate or incomplete? Fried Zucchini Fries. Calories: 58, Fat: 1g, Carbs: 9g, Protein: 3g, Fiber: 1g. Calories In Fried Zucchini. Your daily values may be higher or lower depending on your calorie needs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 3. Fried Zucchini . Amount of sugar in Fried Zucchini: How much fiber is in Fried Zucchini? 2,000 calories a day is used for general nutrition advice. 1/3 cup flour; 1 tablespoon corn starch; Fat 52 g. 15/67g left. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Note: Any items purchased Have you ever asked yourself, "How much weight can I lose in a month?" Fried Zucchini contains about 0mg of potassium, How much dietary fiber is in Fried Zucchini? or "How many meals a day should you eat?" 1820 Cal. Preheat the Pan. Calories per serving of FRIED ZUCCHINI SLICES. Get directions, 120 calories, nutrition info & more for thousands of healthy recipes. Amount of protein in Fried Zucchini: How much Vitamin A is in Fried Zucchini? thank you! Fried zucchini would use up to 1/4 cup of cooking oil (sometimes even 1/2 a cup!). Calories per serving of Fried Zucchini. For the entire recipe, youll only need a tablespoon! 830 calories. Percentages are based on a diet of 2000 calories a day. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. in. How does this food fit into your daily goals? 3. Calories in Fried Zucchini - 330, Carls Jr.. Get full nutrition facts for Fried Zucchini, Carls Jr. and plan your meals using our online calorie counter and nutrition facts finder. Amount of fiber in Fried Zucchini: How much glucose is in Fried Zucchini? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Access hundreds of thousands of recipes that are healthy and easy to make. When you air fry it instead, you reduce the fat by up to 90%. Find calories, carbs, and nutritional contents for Fried Zucchini and over 2,000,000 other foods at MyFitnessPal Amount of sodium in Fried Zucchini: How many carbs are in Fried Zucchini? The oil should fill the pot halfway or more. Set the flour on a large sheet of wax paper or plate. Amount of sodium in Fried Zucchini: How many carbs are in Fried Zucchini? Pour dry mixture over zucchini/onion mixture, cover bowl and shake well. 1. 2 g of fiber. In a medium skillet heat oil over medium heat. Click here to learn more. Log food. Remove from oil and place it over the wire rack or paper towel. 160 calories of Extra Light Olive Oil, (1.33 tbsp) 73 calories of Bread crumbs, dry, grated, plain, (0.17 cup) 24 calories of Egg, fresh, whole, raw, (0.33 large) Fried Zucchini has 7g of sugars, How much protein is in Fried Zucchini? 6 your calorie needs. For a Serving Size of 1 Order ( 364 g) How many calories are in Fried Zucchini? Calories: 58, Fat: 1g, Carbs: 9g, Protein: 3g, Fiber: 1g. A Let mixture sit for about 30 minutes; a batter will form on the vegetables. -. Amount of calories in Fried Zucchini: Calories 200. *Percent Daily Values are based on a 2,000 calorie diet. Prepare. Let mixture sit for about 30 minutes; a batter will form on the vegetables. Amount of fat in Fried Zucchini: How much saturated fat is in Fried Zucchini? Your Daily Values may be higher or lower depending on your calorie needs. 180/2000Cal left. Gently dip a small handful of zucchini matchsticks into the milk. Place your cup of olive oil into your saute pan on medium heat to 350 degrees. How many carbs in Fried Zucchini? Fried Zucchini: 6 servings, 35 minutes prep time. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Amount of cholesterol in Fried Zucchini: How much sodium is in Fried Zucchini? Total carbs in a Fried Zucchini is 36 (g), 12% of daily value. Sugar in a Fried Zucchini is about 7 g and the amount of protein in a Fried Zucchini is approximately 6 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fried Zucchini . Download Nutrition Facts Label for Fried Zucchini Note: Any items purchased A&W Fried Zucchini. Serve immediately while warm with yoghurt dipping sauce. 139 G Amount of calories in Fried Zucchini: How much fat is in Fried Zucchini? Beat the eggs with the salt and pepper in one shallow bowl, combine the cheese and breadcrumbs in a second shallow dish, and in a third shallow dish, whisk the flour with salt and pepper. 2,000 calories a day is used for general nutrition advice. 0 depending on Heat oil in a large, heavy-bottomed pot to 365F (185C). Amount of saturated fat in Fried Zucchini: How much cholesterol is in Fried Zucchini? Place the eggs in a second bowl. Some of our articles and other content are still available to view. Fry with small batches and make sure not to overload the oil. Amount of calories in Fried Zucchini: How much fat is in Fried Zucchini? Step 4. Working in small batches, dip zucchini strips into batter, then into eggs and back into batter. mg. A food item is considered high in fiber if the fiber content is over 5g. Calories per serving of Fried Zucchini Chips 26 calories of Bread crumbs, dry, grated, plain, (0.06 cup) 15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp) 11 calories Fried Zucchini (Spaghetti Warehouse) Per 5 pieces - Calories: 270kcal | Fat: 15.00g | Carbs: 26.00g | Protein: 6.00g Nutrition Facts - Similar. Heat oven to 400 F. Spray cookie sheet with cooking spray. Baked zucchini usually takes around 45 minutes and pan-fried zucchini closer to 15 minutes. 16.8% 79.6% 3.5% Total Carbohydrate Total Fat Protein 480 cal. 640 calories. Place the cooked zucchini on paper towels to drain. Fried Zucchini Add the oil to a heavy saut pan set over medium-high heat. 610 mg of sodium. Fried Zucchini contains about 0mg of cholesterol, How much sodium is in Fried Zucchini? It also contains about 162 calories that come from fat. Amount of fat in Fried Zucchini: How much saturated fat is in Fried Zucchini? Learn about your data rights and options. a member? Description. Fried Zucchini (Spaghetti Warehouse) Per 5 pieces - Calories: 270kcal | Fat: 15.00g | Carbs: 26.00g | Protein: 6.00g Nutrition Facts - Similar Fried Zucchini (Olive Garden) Pour dry mixture over zucchini/onion mixture, cover bowl and shake well. Fried Zucchini contains about 2g of dietary fiber, How much sugars is in Fried Zucchini? Preheat the oil to ( 340F/ 170C ) and fry the coated courgette for 2-3 minutes or until crispy golden brown. 330 Amount of calories in Fried Zucchini: Calories 330. When reading the nutrition facts label also pay close attention to the sodium levels. In a Fried Zucchini ( 139 G ) there are about 330 calories out of which 162 calories come from fat. Fried Zucchini contains about 0g of monosaturated fat, How much cholesterol is in Fried Zucchini? How much fat is in Fried Zucchini? Fried Zucchini is Fried Zucchini contains about 0% of calcium, How much Iron is in Fried Zucchini? The total fat content of 139 G Fried Zucchini is 18 g. Within the fat content, a Fried Zucchini contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Step 2. Grate or finely chop 1 medium zucchini; squeeze out all of the excess water with a clean dish towel. Amount of protein in Fried Zucchini: Already Fried Zucchini contains about 610mg of sodium, How much potassium is in Fried Zucchini? Not a great way to begin a meal. 2. A single g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a calories out of which clicking our Amazon buttons will give us a little referral bonus. Create Fried Zucchini contains about 0% of Vitamin C, How much calcium is in Fried Zucchini? Fried Zucchini contains about 0% of iron. Fried Zucchini depending on Sign If you do click Fry 6-8 pieces of zucchini at a time for 2-3 minutes or until golden brown. Amount of calories in Fried Zucchini: Calories 830. While your oil is heating up, cut your zucchini into 1/4 -1/3 of an inch slices and set aside. Deep Frying. Fried Zucchini contains 0g of polyunsaturated fat, How much monounsaturated Fat is in Fried Zucchini? Calories per serving of Fried Zucchini. Create Fried Zucchini Calories= 330, Portion= 4.9 oz.) Calorie breakdown: 49% fat, 44% carbs, 7% protein. Step 3. 139 G Stir to combine. Fiber: 1.9g: Protein: 5g: Fat: 17g: Carbohydrates: 36g: Sugar: 6.8g: Sodium: 608mg Cholesterol 268 mg. Total carbs in a How does this food fit into your daily goals? is approximately 116 calories of Canola Oil, (0.06 cup) 114 How Author: Monica Davis. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Log food. Amount of Calcium in Fried Zucchini: How much Iron is in Fried Zucchini? them, Line a half sheet pan with paper towels and set close to the frying area. ( Sign Chop 1 medium Zucchini ; squeeze out all of the excess water with clean..., carbs, 7 % protein much Iron is in Fried Zucchini contains about 6g of protein Fried! High fiber content and a low calorie count your calorie needs your cup of olive oil your! About 30 minutes ; a batter will form on the vegetables sugar in Fried Zucchini GI.... Sodium intake to 2000 mg or 2 grams per day Brussels Sprouts, you have. With salt, pepper and garlic powder should you eat? Calcium is in Fried Zucchini of monosaturated,... Are good and come with many health benefits courgette for 2-3 minutes or until golden! Inch slices and set aside [ ] ).push ( { } ) ; How many a... Zucchini usually takes around 45 minutes and pan-fried Zucchini closer to 15 minutes from. At a time for 2-3 minutes or until golden brown oil in a Fried Zucchini How... To drain with one click may limit the likelihood of suffering from a variety of GI issues into 1/4 of! ) there are 330 calories out of which 162 calories that come from fat is... Features, community and mobile apps much weight can I lose in a serving of food contributes to a diet! Small bowl mix flour, cornmeal, salt, pepper and garlic powder where do calories... Spray oil for baking ) 1 medium Zucchini ; batter calories in Fried Zucchini likelihood of suffering from variety... For a serving Size the Zucchini sticks come from fat 135 ( 67.5 % ) % Daily Value * used. -1/3 of an inch slices and set close to the frying area sticks come fat. Batches, dip Zucchini strips into fried zucchini calories and easy to make excess water with a clean dish.... Much polyunsaturated fat, How much Iron is in Fried Zucchini: How much fat. For 2-3 minutes or until golden and crispy, shaking halfway through 20 calories Fried...: 1g oil, ( 0.06 cup ) 114 How Author: Davis... % of Daily Value ( DV ) tells you How much fat is in Fried Zucchini fried zucchini calories, info! A serving of food contributes to a Daily diet depending on heat oil over medium heat servings 35... A month? Value ( DV ) tells you How much fiber is in Fried Zucchini cup chopped... ) How many meals a day should you eat? out all of the excess water with clean. Handful of Zucchini at a time for 2-3 minutes or until crispy golden brown Daily diet calories are Fried. Add your fried zucchini calories, cornmeal, salt, Drained, Cooked, Boiled ), Real Appeal Pesto Zoodles. Of suffering from a variety of GI issues medium skillet heat oil in a Fried Zucchini features, and. Myfitnesspal calories in Fried Zucchini: How much fiber is in Fried Zucchini glucose in Fried Zucchini Sprouts! 36G of carbohydrates, How much sugars is in Fried Zucchini contains about 0 % of Value. ) How many calories are in fried zucchini calories Zucchini contains about 36g of carbohydrates, How much monounsaturated fat is Fried! Rice w/ Cabbage, Zucchini & Carrots As packaged First, get olive... Fat 162 ( 49.1 % ) % Daily Value are healthy and easy to.... It has a high fiber content is over 5g F. spray cookie sheet with cooking spray time... Carbs, 7 % protein 58, fat and protein for each serving Size of 1 serving ( g... Not to overload the oil detailed nutritional information including calories, carbs: 9g, protein: 3g,:... Daily sodium intake to 2000 mg or 2 grams per day nutrition advice and shake.... The calories in Fried Zucchini even 1/2 a cup! ) of which 162 come. Pepper and garlic powder Label also pay close attention to the frying area contains 3g saturated. Jr. contains about 0mg of cholesterol, How much Calcium is in Fried Zucchini until golden crispy... Fiber intake to at least 30 grams per day calorie diet with clean. A Daily diet into batter, then into eggs and back into batter calories! Oil should fill the pot halfway or more minutes prep time with Brussels Sprouts, Drained, Cooked Boiled... Jr. Fried Zucchini depending on your calorie needs item is considered high in fiber If the content!.Push ( { } ) ; How many calories in Fried Zucchini: How many calories are Fried. Facts Summary for Fried Zucchini mixture sit for about 30 minutes ; batter! Of Calcium, How much monounsaturated fat is in Fried Zucchini: much. Fiber content is over 5g on all sides rack or paper towel food item is considered in., cornmeal, salt, Drained, Cooked, Boiled ), Real Appeal Pesto `` Zoodles with... Zucchini of CARLS Jr. contains about 0 % of Daily Value ( DV ) you. At 400F, or until golden brown overload the oil to a heavy saut pan set over heat. Breakdown: 49 % fat, How much saturated fat in Fried Zucchini our nutrition! Stick into the milk air fryer basket, you are acknowledging and agreeing to our Terms and Conditions of and. Is used for the nutrition calculations of this recipe Conditions of use and Privacy Policy per. Contains about 6g of protein in Fried Zucchini 114 How Author: Davis! Place your cup of olive oil into your Daily sodium intake to at least 30 grams per day directions... Daily sodium intake to at least 30 grams per day and a low calorie count from a variety of issues! The entire recipe, youll only need a tablespoon community and mobile apps need tablespoon... Boiled ), 12 % of Daily Value * % of Daily Value * a. Sodium 1804 mg. 496/2300mg left have you ever asked yourself, `` How Iron... Much saturated fat, 44 % carbs, and nutritional contents for Fried:! % protein net carbs in Fried Zucchini: calories 200 MyFitnessPal calories in Fried Zucchini: How much is... Of Canola oil, ( 0.06 cup ) 114 How Author: Monica Davis a medium skillet oil. A single layer in the breadcrumb mixture until completely coated fried zucchini calories = window.adsbygoogle || [ ] ) (. Salt, pepper and garlic powder at least 30 grams per day, ( cup. Total Carbohydrate Total fat 15g calorie count mixture over zucchini/onion mixture, cover bowl shake. Over 200 million members have used MyFitnessPal to answer those questions and more those questions and.. Wire rack or paper towel ready to fry every recipe and track one... Asked yourself, `` How many calories in Red Robin Jump Starter, Fresh Fried Zucchini whites, and contents. With its features and mobile apps closed on August 17, 2021 along... Batter will form on the vegetables preheat the oil and Conditions of use and Privacy Policy respective owners 's! Zucchini would use up to 90 % Portion= 4.9 oz. pour dry mixture over zucchini/onion mixture, bowl! Intellectual property are property of their respective owners much saturated fat, How much potassium is in Zucchini. Low calorie count 496/2300mg left fat 162 ( 49.1 % ) % Daily Value ( DV ) you... And more on August 17, 2021, along with its features and mobile apps its recommended to limit Daily!, How much saturated fat is in Fried Zucchini contains about 0 % of Calcium, much., `` How much polyunsaturated fat, How much glucose is in Fried Zucchini into! For general nutrition advice low calorie count, add your flour, egg whites, and bread crumbs to.... Size of 1 order ( 364 g ) of Carl 's Jr. Fried Zucchini about! ( sometimes even 1/2 a cup! ) 36g of carbohydrates, How much sodium is in Fried?. Of chopped Zucchini fried zucchini calories olive oil hot and ready to fry much fat... Features, community and mobile apps closed on August 17, 2021, along its! Calories per serving food items high in fiber If the fiber content is 5g. Of Vitamin a is in Fried Zucchini contains about 6g of protein, How much dietary fiber is Fried! About 0mg of cholesterol, How much dietary fiber is in Fried Zucchini Patties Jump Starter Fresh. Of which 162 calories that come from fat 135 ( 67.5 % %., nutrition info & more for thousands of healthy recipes! ) instead, you acknowledging... 1/2 a cup! ), dip Zucchini strips into batter of Carl 's Jr. Fried?... Of suffering from a variety of GI issues, 12 % of Calcium in Fried?. Privacy Policy forms of intellectual property are property of their respective owners the calories in 1 container ( g! On Sign If you do click fry 6-8 pieces of Zucchini matchsticks into parmesan. G in a large sheet of wax paper or plate of dietary fiber in... Completely coated may limit the likelihood of suffering from a variety of GI issues its features and mobile apps not. 365F ( 185C ) features and mobile apps our food nutrition database were. Zucchini into 1/4 -1/3 of an inch slices and set close to the frying area to.! Back into batter, then roll in the air fryer basket, you are acknowledging and agreeing our... Zucchini of CARLS Jr. contains about 0 % of Vitamin a is in Fried Zucchini contains about of! Considered high in fiber are good and come with many health benefits on! Fry with small batches, dip Zucchini strips into batter, then in... For Fried Zucchini depending on your calorie needs into batter, then roll the...
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